Five Minutes explores five minutes of a life in one hundred words. Five minutes is edited by Susanna Baird, with editorial support from managing editor Maria s. picone, newsletter editor kate meen, and founding reader bobbi lerman, plus our rotating team of guest readers, who you can meet in the latest newsletteR. Five Minutes was founded in October 2020, with the Salem (Mass.)-based writing group Carrot Cake Writers supplying the journal’s first pieces. We’d love to read your five. Submit here

Run With POTS

"People with POTS don't run," says the cardiologist as she reviews the data from my running watch. But I do. I didn't know I had Postural Orthostatic Tachycardia Syndrome, so I didn't know that after five years of training, my heart rate would still settle around 170 BPM every time I ran. I didn't know that no amount of practice would relieve the choking feeling of my heart in my throat, that I would only eventually learn to breathe around it. It's a good thing nobody told me how hard it would always be—perhaps I never would have started.

Christine Reed is a writer, van-lifer, and full-time outdoorswoman. Also the author of the memoir, Alone in Wonderland, and the editor of Blood Sweat Tears.


The Stranger

Red Light